Holistic Wellness Service

Yoga | Meditation | Pilates | Reiki Healing

Roots and Space offer In Person/ Online Individual session or small group session for anyone looking to cultivate a sustainable approach to their overall well-being.


It’s a place to connect, explore, and be supported.

This is the right place for you if...

◆You’re curious about a holistic approach to wellness but aren’t sure where to start or what to try,

◆You’re interested in creating a sustainable, long term approach to your health and lifestyle goals,

◆You want easy access to a variety of regular classes, programs and workshops online to further your wellness journey.

Yoga Mat and Straps
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Yoga at Home
Practising Yoga
Yoga Class
No upcoming events at the moment