Holistic Wellness Service
Yoga | Meditation | Pilates | Reiki Healing
Roots and Space offer In Person/ Online Individual session or small group session for anyone looking to cultivate a sustainable approach to their overall well-being.
It’s a place to connect, explore, and be supported.
This is the right place for you if...
◆You’re curious about a holistic approach to wellness but aren’t sure where to start or what to try,
◆You’re interested in creating a sustainable, long term approach to your health and lifestyle goals,
◆You want easy access to a variety of regular classes, programs and workshops online to further your wellness journey.