Marcia WoodfieldAug 23, 20215 minYoga Off the MatPracticing yoga, we know the feeling of a calmer mind, focused awareness, and often times blissful relaxation. But what happens when...
Marcia WoodfieldApr 26, 20214 minThe Art of ListeningThere are many ways to listen and things to listen to...listen to music, listen to the news, listen to your heart, listen to reason,...