Marcia WoodfieldDec 13, 20215 minThe Truth of the MatterWhen looking to discuss, define and explain Truth, we must find our way in our hearts and minds to the present moment because that is...
Marcia WoodfieldSep 20, 20215 minLove and Compassion...For Real ThoughTrue love and compassion takes work. It takes the courage to look at ourselves first and explore more deeply all the ways we don’t feel...
Marcia WoodfieldAug 30, 20213 minWhat Do We Really Know?Being aware of what we don't know can be an empowering practice to expand our awareness as well as offer insights into what we do know...
Marcia WoodfieldAug 23, 20215 minYoga Off the MatPracticing yoga, we know the feeling of a calmer mind, focused awareness, and often times blissful relaxation. But what happens when...
Marcia WoodfieldAug 17, 20214 minFeelings, Perspective & IntuitionBeing human automatically comes with joys and struggles, ups and downs, feelings, thoughts, emotions and intuitions. We have a broad...
Marcia WoodfieldAug 2, 20213 minComing to FruitionLike an apple, from seed to root to tree to flower to fruit, each season is part of a yearly cycle and each cycle has it's own point of...
Marcia WoodfieldJun 8, 20213 minArt, Mindfulness, & MeditationPracticing mindfulness in our everyday lives can deepen our experiences, whether it's through a regular meditation practice, yoga, or...
Marcia WoodfieldMay 10, 20214 minLighting up the ShadowsWe all have parts of ourselves that we'd rather keep hidden in the "shadows" of our being, so that others can't see it, but if we shine...
Marcia WoodfieldApr 26, 20214 minThe Art of ListeningThere are many ways to listen and things to listen to...listen to music, listen to the news, listen to your heart, listen to reason,...
Marcia WoodfieldApr 5, 20213 minLiving a Passionate LifeHow do we tune in to what we are truly passionate about in our lives? Sometimes we have to get past the "shoulds" and "have tos" in...
Marcia WoodfieldMar 15, 20214 minStaying PositiveStaying positive and keeping a positive perspective through difficult times can be an important practice to keep us from getting too...
Marcia WoodfieldMar 8, 20212 minNavigating Change with Nature's WisdomIt's not quite yet officially Spring, but we are starting to notice the changes as the natural world around us begins building up the...
Marcia WoodfieldFeb 8, 20213 minBeing HomeA physical space and sense of place is a good starting point for making the foundations of home. Making internal foundations within...
Marcia WoodfieldJan 25, 20213 minUniquely You, Present for the JourneyAs we travel through our journey of life, we go through many different stages which have much to offer if we can learn to appreciate...
Marcia WoodfieldJan 18, 20213 minExploring the WhyWe all have things we want, we like, we feel we need in our lives. But how often do we stop to think about why we want, like, or need...