The Truth of the Matter
When looking to discuss, define and explain Truth, we must find our way in our hearts and minds to the present moment because that is...
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Marcia Woodfield
- Sep 20, 2021
- 5 min
Love and Compassion...For Real Though
True love and compassion takes work. It takes the courage to look at ourselves first and explore more deeply all the ways we don’t feel...
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Marcia Woodfield
- Aug 30, 2021
- 3 min
What Do We Really Know?
Being aware of what we don't know can be an empowering practice to expand our awareness as well as offer insights into what we do know...
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Marcia Woodfield
- Aug 23, 2021
- 5 min
Yoga Off the Mat
Practicing yoga, we know the feeling of a calmer mind, focused awareness, and often times blissful relaxation. But what happens when...
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Marcia Woodfield
- Aug 17, 2021
- 4 min
Feelings, Perspective & Intuition
Being human automatically comes with joys and struggles, ups and downs, feelings, thoughts, emotions and intuitions. We have a broad...
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Marcia Woodfield
- Aug 2, 2021
- 3 min
Coming to Fruition
Like an apple, from seed to root to tree to flower to fruit, each season is part of a yearly cycle and each cycle has it's own point of...
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Marcia Woodfield
- Jun 8, 2021
- 3 min
Art, Mindfulness, & Meditation
Practicing mindfulness in our everyday lives can deepen our experiences, whether it's through a regular meditation practice, yoga, or...
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Marcia Woodfield
- May 10, 2021
- 4 min
Lighting up the Shadows
We all have parts of ourselves that we'd rather keep hidden in the "shadows" of our being, so that others can't see it, but if we shine...
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Marcia Woodfield
- Apr 26, 2021
- 4 min
The Art of Listening
There are many ways to listen and things to listen to...listen to music, listen to the news, listen to your heart, listen to reason,...
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Marcia Woodfield
- Apr 5, 2021
- 3 min
Living a Passionate Life
How do we tune in to what we are truly passionate about in our lives? Sometimes we have to get past the "shoulds" and "have tos" in...
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Marcia Woodfield
- Mar 15, 2021
- 4 min
Staying Positive
Staying positive and keeping a positive perspective through difficult times can be an important practice to keep us from getting too...
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Marcia Woodfield
- Mar 8, 2021
- 2 min
Navigating Change with Nature's Wisdom
It's not quite yet officially Spring, but we are starting to notice the changes as the natural world around us begins building up the...
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Marcia Woodfield
- Feb 8, 2021
- 3 min
Being Home
A physical space and sense of place is a good starting point for making the foundations of home. Making internal foundations within...
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Marcia Woodfield
- Jan 25, 2021
- 3 min
Uniquely You, Present for the Journey
As we travel through our journey of life, we go through many different stages which have much to offer if we can learn to appreciate...
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Marcia Woodfield
- Jan 18, 2021
- 3 min
Exploring the Why
We all have things we want, we like, we feel we need in our lives. But how often do we stop to think about why we want, like, or need...
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