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    The Truth of the Matter
    Marcia Woodfield
    • Dec 13, 2021
    • 5 min

    The Truth of the Matter

    When looking to discuss, define and explain Truth, we must find our way in our hearts and minds to the present moment because that is...
    5 views0 comments
    Yoga Off the Mat
    Marcia Woodfield
    • Aug 23, 2021
    • 5 min

    Yoga Off the Mat

    Practicing yoga, we know the feeling of a calmer mind, focused awareness, and often times blissful relaxation. But what happens when...
    16 views0 comments
    Art, Mindfulness, & Meditation
    Marcia Woodfield
    • Jun 8, 2021
    • 3 min

    Art, Mindfulness, & Meditation

    Practicing mindfulness in our everyday lives can deepen our experiences, whether it's through a regular meditation practice, yoga, or...
    8 views0 comments
    Lighting up the Shadows
    Marcia Woodfield
    • May 10, 2021
    • 4 min

    Lighting up the Shadows

    We all have parts of ourselves that we'd rather keep hidden in the "shadows" of our being, so that others can't see it, but if we shine...
    9 views0 comments
    The Art of Listening
    Marcia Woodfield
    • Apr 26, 2021
    • 4 min

    The Art of Listening

    There are many ways to listen and things to listen to...listen to music, listen to the news, listen to your heart, listen to reason,...
    11 views0 comments

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