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    Yoga Off the Mat
    Marcia Woodfield
    • Aug 23, 2021
    • 5 min

    Yoga Off the Mat

    Practicing yoga, we know the feeling of a calmer mind, focused awareness, and often times blissful relaxation. But what happens when...
    16 views0 comments
    Coming to Fruition
    Marcia Woodfield
    • Aug 2, 2021
    • 3 min

    Coming to Fruition

    Like an apple, from seed to root to tree to flower to fruit, each season is part of a yearly cycle and each cycle has it's own point of...
    5 views0 comments
    The Natural Power of Reiki
    Marcia Woodfield
    • Jun 17, 2021
    • 3 min

    The Natural Power of Reiki

    Reiki is a Japanese energy healing technique that promotes relaxation and relief in our physical and energy bodies. It can bring...
    17 views0 comments
    Let's Go!
    Marcia Woodfield
    • May 24, 2021
    • 2 min

    Let's Go!

    As the leaves find their unique shades of green, the flowers start to bloom, and the plants and trees start bearing fruit, we may also be...
    19 views0 comments
    Lighting up the Shadows
    Marcia Woodfield
    • May 10, 2021
    • 4 min

    Lighting up the Shadows

    We all have parts of ourselves that we'd rather keep hidden in the "shadows" of our being, so that others can't see it, but if we shine...
    9 views0 comments
    Staying Positive
    Marcia Woodfield
    • Mar 15, 2021
    • 4 min

    Staying Positive

    Staying positive and keeping a positive perspective through difficult times can be an important practice to keep us from getting too...
    1 view0 comments
    Being Home
    Marcia Woodfield
    • Feb 8, 2021
    • 3 min

    Being Home

    A physical space and sense of place is a good starting point for making the foundations of home. Making internal foundations within...
    11 views0 comments

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