Image by Jeremy Bishop


Holistic Wellness Online Service

Yoga | Meditation | Pilates | Energy Healing


Roots and Space is a unique online community platform for anyone looking to cultivate a sustainable approach to their overall well-being.


It’s a place to connect, expand, explore, and be supported.

This is the right place for you if...

◆You’re curious about a holistic approach to wellness but aren’t sure where to start or what to try,

◆You’re interested in creating a sustainable, long term approach to your health and lifestyle goals,

◆You want easy access to a variety of regular classes, programs and workshops online to further your wellness journey.

Yoga Mat and Straps
Image by Calum Lewis
Yoga at Home
Practising Yoga
Image by Kelly Sikkema
Yoga Class
No upcoming events at the moment