Available Online

Mindful Vinyasa

45min Intermediate Vinyasa Flow

  • 1 hour
  • 12 US dollars
  • Online Session

Service Description

This 45-minute class will allow you to step out of your day and into a flowing practice that synchronizes breath to movement. The sequences will focus not only on the poses themselves, but on the juicy transitions in-between. You can also expect curated playlists that inspire the body to move and the mind to chill.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 30 min before class starts.


Contact Details

roots.n.space@gmail.com